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Sleepy Time Extract

Sleepy Time Extract

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Are you having trouble sleeping? The ingredients in this extract were chosen for their ability to bring calm and relaxation to the mind and body. This sweet blend is full of herbs and flowers known for helping with achieving peaceful sleep.

Lemon balm (Melissa) - is included to reduce stress and anxiety. Lemon balm is a great source of calm.

Chamomile - is included for its ability to calm and relax the nerves.

Skullcap - is said to positively impact mood and reduce anxiety by stimulating GABA, a neurotransmitter that helps calm nerves. It was used in traditional medicine practices as a sedative and treatment for conditions like insomnia and anxiety.

Valerian Root - is a powerful herb that helps improve sleep, promote relaxation and reduce anxiety. 

Rose hips - are added into this blend because they are an extremely rich natural source of vitamin C. Vitamin C is known to keep your immune system strong. 

Lavender - In a 2017 sleep study, researchers monitored sleep cycles with brain scans and found lavender increased slow-wave sleep, instrumental for slowing heartbeat and relaxing muscles. Subjects slept more soundly on a lavender night. The group also reported feeling more energetic the next morning. 

Start by taking 20 drops about 30 minutes to an hour before bed, take another 20 drops 30 minutes before bed. You make take them straight, in a beverage, or even enjoyed in a cup of our Sleepy Time Tea Blend (check our tea section to grab some).

Choose from a 1 ounce amber dropper bottle or a 4 ounce amber dropper bottle.

We also have an incredible Sleepy Time Tea. Check it out here:

As well as an incredible Sleepy Time Oil Blend. Check it out here:

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