I have been working with dried fruit in my personal blends for a while and wanted to share my favorite blend with you all.
I combine dried apples and cinnamon which are synonymous with the richness of fall. I chose oat straw and hawthorn for this blend. Here are a few reasons why:
Oat straw is an herbal remedy that can nourish the body at the deepest levels. Oats are rich in calcium and other minerals that heal broken bones, strengthen blood vessels, relieve muscle cramps, as well as boost dental and nerve health. Oat straw supports healthy cholesterol levels. Oat straw is high in fiber which aids in digestive support.
It helps relieve anxiety and insomnia.
In fact, oat straw can soothe a stressed nervous system and help a person relax.
Oat straw tea is also rich in vitamin A and B complex as well as calcium and other beneficial minerals. Therefore, the regular consumption of oat straw tea helps to soothe and calm the body away from fatigue, stress, and anxiety. These are just a few of the reasons that I chose oat straw for this powerful blend.
Hawthorn, is one of the first herbs that I worked with early on in my journey. Hawthorn is loaded with antioxidants. It is anti-inflammatory and has shown to support lowering blood pressure.
It is a beautiful support for anxiety.
It is a great support for lowering cholesterol and blood pressure, just like oat straw. Hawthorn is a favorite in the herbal community for overall heart health.
This blend is limited supply only. Package is 4.44 ounces. If you find this blend is out of stock, you can also try it in our Peace & Love Organic Tea Sampler Set.
Steep 8 minutes in boiling water and enjoy. Enjoy no more than 3 cups per day.